Rhinoplasty: Cost, Pics, Reviews, Q&A

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Jun 24, 2016 / Dec 22, 2021

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Specific treatments

how to reduce my weight

weight loss
Jul 3, 2016

Take an excel sheet and create columns one for each day of the month and create rows for following-- break fast, lunch, dinner, snacks, sleep, work out, sugary drinks . at end of the month sit down and review what all you ate and drink on daily basis. most of the time you will find some thing that is un healthy that is leading to weight gain.Mean while continue to follow some life style changes-- avoid candy, sugary drinks, lattes, and work out regularly and drink a lot of water. try to...

Weight loss medication - I am curious about trying weight loss medication to help with reducing my s

doctor
Jul 3, 2016

Hi, please go to below website and find qualified weight loss doctors.  it is link to American Board Of Obesity Medicine.there are multiple medications . In past it is mainly adipex. now lot more options are available  including qsymia, belviq, contrave, and we also use lot of  not weight loss medications depending up on any medical condition that may co exist with over weight. you need to see a local weight loss specialist whom you can find in your area by following the link.

I'm too fat. Could you help me?

weight loss
Jul 3, 2016

Hi,take an excel sheet and create columns one for each day of the month and create rows for following-- break fast, lunch, dinner, snacks, sleep, work out, sugary drinks . at end of the month sit down and review what all you ate and drink on daily basis. most of the time you will find some thing that is un healthy that is leading to weight gain.Mean while continue to follow some life style changes-- avoid candy, sugary drinks, lattes, and work out regularly and drink a lot of water. try to...

Looking for a non-invasive weight loss program supervised by a medical doctor in the Miami area.

doctor
Jul 3, 2016

Go to the ABOM website and you will find obesity medicine specialists and you can search by your area.

I'm 20 yrs old, 5'4", 95kgs. I'm an obese person since I was 14 years of age. What should I do?

Tinni1
Jul 2, 2016

Hi Tinni1,I am a board certified Obesity specialist. one thing i want to say is do not go for any surgery. There are multiple options and medications, that can help many patients lose weight. To begin with -- Start following these steps--1) use a food dairy or an app to document every thing you are eating or drinking-- and at end of the day check how many calories, how much sugar did you consume. you can do it on an app like myfitnesspal or just use a excel sheet.2) work out at least...

Can losing weight really fast create irreversible muscle atrophy in the face?

face changes
Jun 24, 2016

You can develop skin changes due to multiple reasons. people develop skin changes when they lose weight  but on gaining back, they develop stretch marks rather than wrinkles. but on face, unlikely. face lines could be due to many things- ex stress, lack of sleep, smoking, sun exposure and too many artificial products. weight loss per se, unlikely.

Is the weight loss supplement called Phenocal safe to use while breast feeding?

phenocol
Jun 24, 2016

It has catechins, caffeine, and few other " weight loss supplements" not worth taking it any time , specifically during lactation or pregnancy. find a local weight loss specialist.